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Telegraph.co.uk

Which sleep tribe are you – lion, wolf, bear or dolphin?
Telegraph.co.uk
The survey, commissioned by Aviva health insurance, found that 38pc of UK adults believe they are not getting enough sleep – a higher proportion than any other nationality in the world. British males appear to be the worst affected, with 41pc reporting ...



HuffPost

What's The Deal With 'Clean Sleeping'?
HuffPost
Shariat turned to sleep aids to help solve her problem. When that didn't conquer her sleeping woes, she decided to try some lifestyle changes. The busy professional looked to the world Goop, Gwyneth Paltrow's wellness bible, and found some tips on ...

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The Sun

Robbie Williams eats when he's ASLEEP due to rare disorder linked to drug abuse and alcoholism
The Sun
POP star Robbie Williams has revealed he suffers from a bizarre condition that sees him gorge on sugary treats while he sleeps. The Angels singer said he had been battling the condition, thought to be nocturnal sleep-related eating disorder (NS-RED ...

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Meridian Star

Follow these 12 tips for better sleep
Meridian Star
Last week we talked about the benefits of better sleep, which is great and all, but how do you actually do it? How do you start getting better sleep today and thus reap the rewards? I have 12 simple, straightforward tips to get you sleeping better ...



Fibromyalgia News Today

A Few Tips for Restorative Sleep
Fibromyalgia News Today
I know I've already tackled the sleep dilemma in a previous column, but once again I am experiencing serious issues getting to sleep. My earlier suggestions aren't working. I really need to get restorative sleep because it is affecting my health. But ...



KSAT San Antonio

REM Sleep Disorder
KSAT San Antonio
ORLANDO, Fla. (Ivanhoe Newswire) - It's a condition that most of us have never heard of…. But REM sleep behavior disorder is most common in men who also have Parkinson's disease, or Lewy body dementia. When most of us sleep, our bodies enter a ...



Science Daily

Sleep disorders may increase cognitive problems particularly in those at risk for Alzheimer's
Science Daily
In "Greater Cognitive Deficits with Sleep-Disordered Breathing among Individuals with Genetic Susceptibility to Alzheimer's Disease: The Multi-Ethnic Study of Atherosclerosis," researchers report that study participants carrying the apolipoprotein ?-4 ...

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Reader's Digest

If You Keep on Waking Up in the Middle of the Night, Your Brain Is in Trouble
Reader's Digest
insomnia Pretty Vectors/ShutterstockIn America, not getting enough sleep isn't just an issue plaguing a select segment of the population. As of 2013, 40 percent of Americans get less than the recommended amount of sleep each night, as opposed to 11 ...



Asbury Park Press

Sleep technology has become big business
Asbury Park Press
Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers craving a better night's sleep. Some specialized businesses are ...



Medical Daily

Sleep Disordered Breathing Linked to Cognitive Impairment
MedPage Today
Previous studies designed to determine whether sleep disordered breathing plays a role in cognitive impairment have been mixed, said lead researcher Dayna Johnson, PhD, of Brigham and Women's Hospital and Harvard Medical School, Boston.
Alzheimer's Disease Gene May Increase Risk Of Sleep Disorder-Related Cognitive ProblemsMedical Daily

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